Safety Tips

We all love jumping around on a trampoline on a warm summer afternoon, but the bounce is hard on the body. While all trampolines do lead to some physical damage, they can be helpful in improving overall fitness and strength for many people. It’s one of the most popular gyms and exercise equipment that’s available today, for good reason. It’s a good way to get in shape, and a great way to relieve stress and get some exercise. However, when it comes to safety, does a trampoline hurt your back, the truth is there is little to no evidence to show whether it’s safe or not. Trampolines (also called rebounders […]

There are a lot of backyard trampolines popping up in neighborhoods across the country, and if you don’t own one, you may be wondering “why?”. The main reason why most people use trampolines is to play and have fun. But you must be careful not to fall off! Also, there is a risk of injury or even death if the trampoline is not properly anchored. Trampolines are an exciting addition to any backyard, but it’s important to ensure that the trampoline is properly installed and anchored. Yes, trampolines need to be anchored to the ground by a structure designed to withstand the weight of the user and a large amount […]

When it comes to trampolines, most of us are already familiar with the basic safety precautions you should follow to stay safe. But what about all those other things, like why the trampoline shouldn’t be used when it’s raining? You should not jump on a trampoline when it’s raining because it is very dangerous. The rain can affect how you use a trampoline as moisture in the air doesn’t allow the trampoline to perform at full capacity. With that said, a trampoline can be used in the rain if it is covered with an adequate covering, such as a tarp. You can trampoline in the rain. It’s been known to […]

Trampolines are a fun and exciting activity for kids of all ages. They provide exercise, exercise to strengthen the body, and—most importantly—fun and entertainment. But it’s important to remember that trampolines are no place for the young and the old and that serious injuries are possible. Trampolines are relatively safe sports equipment as long as the user follows safety rules. The number of trampoline-associated injuries has steadily risen in recent years, however, due to the increased popularity of the sport. Trampolines are the safest form of backyard recreation. When used properly, they are low-threshold, no-threshold, and have an extremely low injury rate. This article explores safety measures while using trampolines […]

Since the birth of the trampoline, it’s been a popular piece of equipment for people to jump on for fun. However, with its continued popularity, a lot of people are wondering if it’s safe to use while pregnant or not. Unfortunately, there are no really good studies to show that it’s safe to use the trampoline while pregnant, so you kind of have to do some digging and discover for yourself. It’s actually not recommended to do so, but if you must know, you can jump on a trampoline during pregnancy. The impact of jumping while pregnant, especially on your belly, maybe too much for your body to handle. You […]

This is a common question among many people about whether or not Trampoline exercises can be bad for people’s knees. The answer, of course, is no. However, there are certain rules and regulations that need to be followed if you want to enjoy Trampolining without any of these risks. The safety of a trampoline is dependent on the matting that is used. There are two kinds of matting: The springy matting that is on the actual trampoline The surrounding matting touches the springs. The springs are what cause injury to the knee, and so the surrounding matting should be firm and strong. Trampolines are a great fun way to stay […]