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How to Measure Your Trampoline – When Buying a Trampoline Replacement Mat There are many ways for trampoline measurement. The most accurate way to measure mats is by converting the measurement to inches. To get accurate measurements in inches, wrap a piece of string around the mat twice. Take the length of the string in inches and multiply by 2 to get the length of the mat in feet. But you should keep in mind that trampoline mats are not exactly the same size as trampoline frame. When buying a trampoline replacement mat for your trampoline you might like to consider:  Length: You will need to measure the pitch (distance […]

Does Jumping On Trampoline Make a good Cardio Exercise? Do you like to exercise? It’s important to keep up your regular workouts in order to keep fit and have fun. However, not everyone has the time to fit regular exercise into their schedule. The only way for know whether trampoline is a good cardio exercise is to try it out for yourself. The best thing you can do is to look for a good trampoline and start exercising. But does jumping on trampoline give good cardio exercise? Yes, jumping on trampoline is good cardio workout because it lets your body move fast in a way that is similar to running and […]

What Should You Put Under Your Trampoline? As the name suggests, the trampoline is a great option for those who want to have fun, exercise and burn calories at the same time. But while you are having fun, it is important to ensure you do not hurt yourself. For one, you need to know what to put under your trampoline. So, what should you put under your trampoline? I can tell you from experience, the best thing to put under a trampoline is a safety mat. The ground jumping mat is the ideal option for your trampoline, if no net is used. It is to protect the floor from excessive […]

A trampoline enclosure is a safety enclosure that protects a user from falling off the trampoline. A trampoline enclosure is a protective structure covering the entire trampoline. It may also be called a “safety enclosure”, “padded trampoline enclosure”, “padded safety enclosure”, or “safety trampoline enclosure”. A trampoline enclosure (or safety net) is a protective structure that encloses a trampoline so that children and/or pets cannot get hurt. It is a piece of equipment that is used to make sure that the safety requirements of a trampoline are met.  They usually made trampoline enclosures made of mesh or netting, and they can be portable or stationary. They come in various sizes […]

Can Jumping On Trampoline Cause Pelvic Floor Prolapse? The human body is an amazing creation. While it is very much capable of adapting to and surviving through a wide range of adverse conditions, it is also flexible and resilient. It can actually regenerate lost tissue and healing wounds, and as an example of this, the human vagina can repair itself after childbirth. When done, mini – trampoline can be a source of both exercise and fun for the whole family, including small children. Trampolining has a certain risk that cannot be avoided. This might include trampoline injuries  to the bones and muscles. The injuries on trampolines to your joints and […]

Why Do I Get Headaches Everytime I jump On the Trampoline? Trampolines are designed for fun. However, many people experience adverse effects from jumping on them. Jumping on a trampoline can lead to pain and discomfort in the legs, neck, back, and shoulders. It may also cause dizziness, nausea, or a headache. So, why do you get headache while jumping on the trampoline? And how you can prevent it? There are many reasons people get headaches when they are on a trampoline, but not all of them are dangerous.  Trampoline exercise can cause slight headache because the bouncing makes the brain shift around in the skull. You will experience this […]

What Causes A Trampoline To Bend? As many of you know, trampolines are fun, exciting, and it’s one of the best ways to get fit. But, like every other mechanical device, they can become damaged. This can be problematic when the trampoline has become bent, damaged or worn. What causes a trampoline to bend? And why? It’s a basic question, but there’s a lot of factors at play, and it’s hard to know the answer. If your trampoline is bent, your springs may have lost their bounce. Trampolines are made of a material called trampoline steel. This steel can become bent over time due to rust, corroding or impact damage, around […]