Trampoline Knowledge Bank

If you’re looking for a way to burn calories while you relax, then you might want to check out a trampoline. While a trampoline is fun and exciting, many people also use them to help maintain a healthy lifestyle. According to the American Council on Exercise (ACE), the calories burned during a workout on a trampoline are the same as a brisk walk, and the number of calories burned can vary greatly depending on the intensity of the workout. It can burn 12 calories per minute. Trampoline exercises are among the most popular and effective aerobic exercises for kids and adults alike. What is more, there are real health benefits […]

The trampoline has become really popular with children and adults alike throughout the world. It is a great way for a child to burn off their energy and keep fit. While it is a good way to get fit, it is important to remember that it is only a fun exercise, and should not be taken too seriously. As a child, you will be taught to push yourself to your utmost limit, and you will be pushed to do the same. When you are an adult, you will remember that those who pushed themselves to the limit will always eventually fall in life. It is important to remember that a […]

Everyone wants to get in shape, especially when it comes to losing weight. There are many fad diets and exercise routines out there promising to help you get in shape, but not everyone is convinced. Trampolines have been around for decades, and their benefits are well-known by everyone. Trampoline isn’t just for fun. It can also help you lose weight. Aerobic Cardio Trampoline exercises help beat stress, keep joints healthy, improve mood, boost energy, and enhance your ability to exercise. If you use the right trampoline the right way, you can lose weight. But it’s not the kind of weight loss that we are talking about. With the right trampoline, […]

Does jumping on a trampoline make you taller?  It’s a trick question. The answer is “It depends!”. Which, in turn, depends on a number of factors: age, gender, genetics, body type, etc. Trampoline industry sales have gotten off to a fantastic start in 2017, with strong demand for the latest trampolines from the Olympics, and a rise in the numbers of children and adults who are using the trampolines to improve their fitness and health. If you’re looking for ways to increase your height, trampolines are a fun, safe, and effective way to grow. However, a lot of people are turned off by the idea of dropping in a trampoline […]

Trampolines have become a great way for people to exercise outdoors. The safety and entertainment of jumping on a trampoline have helped make it one of the most popular outdoor activities, especially during the summer months. Trampolines are fun to use, but they can also pose a risk of injury if you don’t correctly use them. Are trampolines safe for use on decking? What happens when you try to use a trampoline on a deck, which is not designed for use with trampolines? The answer to this one is no. Trampolines cannot go on decking. This is because decking is considered to be part of the construction of the house, […]

Some parents might shy away from having their children ride on trampolines because they’re worried about the safety of the equipment. But the truth is that trampolines are extremely safe. In fact, they are even safer than most other pieces of equipment, such as gymnastics rings and climbing walls. This is because trampolines are made of thick, reinforced vinyl that absorbs most of the impact a person would otherwise potentially suffer. In fact, trampolines have been found to have the same amount of safety as a car, depending on how they are maintained and the weight capacity of the individual using them. Planning permission may be required for trampolines. There […]

This is a question that has come up quite a bit lately. Many people have been asking if a trampoline can be placed on a slope. The short answer is yes. The long answer is that there is more to the story, and we have compiled this blog post to help you understand the technical aspects of putting a trampoline on a slope. Trampolines are very popular with kids and adults alike, but most were restricted to flat or level surfaces only until recently. However, today you can find trampolines on slopes, which are great for both fun and exercise. However, safety standards have been raised over the years as […]

Trampolines have become increasingly more popular over the years, with the advent of kids’ birthday parties and parks like Trampoline Park USA.  But one question many people have is  “can I put my trampoline on gravel?”  So that’s today’s topic for today. Yes, trampolines can go on gravel. But that’s not the main point I want to make. The main point is that trampolines can be placed in almost any location. You have seen those infomercials which claim that you can use your trampoline in your backyard or on your balcony. But before doing so, you should make sure that the trampoline that you choose is rated to be used on […]

Can trampoline kill grass? It’s an odd question to ask, but with a little digging we can find some interesting information. There is no doubt about it: trampolines are a safe and great way to have fun. But, like anything that is fun, there is a risk of injury, and often people worry about letting their kids jump too high or too often. There is also the possibility of damage to the ground, and the fact that the trampoline could even be set alight.  Trampolines can be used on grass, but it is recommended to lay down a mat to protect the grass from being trampled. Although most trampolines have […]